Mountain to Sound

Today's workout was 11:20 long. Not 11 minutes and 20 seconds, 11 hours and 20 minutes. It was the Mountain to Sound race and went from Hyak a couple exits past Snoqualamie all the way to Golden Gardens Park in Seattle next to Shillshole. Leg one was a 22 mile MTB down the Iron Horse Trail which was the easiest part of the day. Then a 50 mile roadbike which was a net descent but had plenty of climbs. Then a 12 mile kayak followed by a half marathon and then a 10k. The weird running arrangement was because this was supposed to be done in teams of 5. Long day.