tag:blogger.com,1999:blog-18835289.post2518748404781746070..comments2019-11-12T11:32:59.532-08:00Comments on CrossFit Pierce County: Wednesday October 15, 2008Unknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-18835289.post-20299479479731696992008-10-22T14:00:00.000-07:002008-10-22T14:00:00.000-07:00I did this on 10-22.My total time was 42:22. Subt...I did this on 10-22.<BR/><BR/>My total time was 42:22. Subtract 2:00 for commute time and changing weights on the bar for a more realistic time of 40:22. However, I couldn't do the real Road Rage as I didn't have a tire so I just used a bar to lift, set down, etc...Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-18835289.post-7242066922541755612008-10-18T15:49:00.000-07:002008-10-18T15:49:00.000-07:00On 10/17 46:26 (This includes weight changing time...On 10/17 46:26 (This includes weight changing times, only one bar available)<BR/>Power Cleans(X25),Clean and Jerk(X15) Front Squat(X10) were all done with 135lbs<BR/>DB Swing(X25) and DB Snatch(X20) were both done with 50bls<BR/>DB Thruster(X20) DB Push Press(X15) DB C&J(X10) and DB C&J/Burpee/Box Jump(X5) were all done with 35lbs<BR/><BR/>Slower than last time 5/27 -44:50. 2 weeks off from appendectomy kicked my butt.Anonymoushttps://www.blogger.com/profile/03980144998306536831noreply@blogger.com