tag:blogger.com,1999:blog-18835289.post5147949524946191031..comments2019-11-12T11:32:59.532-08:00Comments on CrossFit Pierce County: Sunday December 7, 2008Unknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-18835289.post-72317741104832902202008-12-09T13:41:00.000-08:002008-12-09T13:41:00.000-08:007:15 with some mod40lbs DB Thrusters45lbs Dips(no ...7:15 with some mod<BR/>40lbs DB Thrusters<BR/>45lbs Dips(no rings)<BR/>55lbs DB Swings<BR/>Slower than last time, but heavier weights. Dips upped 20lbs.Anonymoushttps://www.blogger.com/profile/03980144998306536831noreply@blogger.com