tag:blogger.com,1999:blog-18835289.post5510430673319304065..comments2019-11-12T11:32:59.532-08:00Comments on CrossFit Pierce County: Thursday October 13, 2008Unknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-18835289.post-5087132653293848092008-11-02T15:54:00.000-08:002008-11-02T15:54:00.000-08:00Franlizabeth 18:52 Thrusters were 115lbs, Squat...Franlizabeth 18:52 Thrusters were 115lbs, Squat Cleans 135lbs. Dips instead of ring pushups.Anonymoushttps://www.blogger.com/profile/03980144998306536831noreply@blogger.comtag:blogger.com,1999:blog-18835289.post-27257554714538487172008-10-26T14:04:00.000-07:002008-10-26T14:04:00.000-07:00I should've noted that I did "Franlizabeth."I should've noted that I did "Franlizabeth."Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-18835289.post-70967590053211935832008-10-26T14:02:00.000-07:002008-10-26T14:02:00.000-07:00As Rx'd. 17:07 on 10-26.Holy crud! That was abso...As Rx'd. 17:07 on 10-26.<BR/><BR/>Holy crud! That was absolutely miserable. It took me a much longer time than normal to recover from this one. I was quite light-headed when finished. In fact, it has been over two hours since I completed this one and I'm still feeling tired. I feel as though I just did an epic workout because I just want to lay down and rest. My quads seem extra sore after this too. It was brutal! This workout definitely ranks among some of the worst/hardest.<BR/><BR/>Nice one! I loved it (but don't want to do it again any time soon:)Anonymousnoreply@blogger.com