tag:blogger.com,1999:blog-18835289.post6796238538631879632..comments2019-11-12T11:32:59.532-08:00Comments on CrossFit Pierce County: Monday June 16, 2008Unknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-18835289.post-19465209532871173392008-06-25T15:32:00.000-07:002008-06-25T15:32:00.000-07:00On 6/25 - BW 204 DL 205/215/225/235/245/275/295B...On 6/25 - BW 204 <BR/>DL 205/215/225/235/245/275/295<BR/>Bench<BR/>155/165/175,then to Hammer Strengh machine 198/218/238/258 (No partner)<BR/><BR/>Did a mod quesy with running before.Anonymoushttps://www.blogger.com/profile/03980144998306536831noreply@blogger.comtag:blogger.com,1999:blog-18835289.post-73620501687932234092008-06-18T07:19:00.000-07:002008-06-18T07:19:00.000-07:00Hey Eug, If you keep leaving me off posts, my hus...Hey Eug, If you keep leaving me off posts, my husband is going to start wondering what I am doing when I say I'm going to crossfit. I did my measly 85 pound supersquats x 20 and tried the bench of 3/4 body weight. 55 reps at 95 was too much so I started over at 75 x 15, adding 5 lbs at 12,10,8,and 6.Anonymousnoreply@blogger.com