Wednesday, January 16, 2008

Wednesday January 16, 2007

Got Air (95)

10 Romanian Deadlift
10 Hang Power Clean
10 Push Press
10 Front Squat
10 Pullups
Run 400
3 Rounds for Time

Stuart 13:29
Lance 14:28
Alex (75)
Dayna (65)
Sarah 15:54 (20)
Toni 16:33 (65)

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