Run Nancy Run
Run 800 m
15 OHS (45)
5 rounds for time
Brenda 26:30 (800 avg time 4:05)
Yvette
Jeff 7:47
Will 8:55
Stefen 12:10
After Yvette all three did a 5 x 5 DL workout
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1828 112th Street East #B Tacoma, Washington 98445-3744 (253) 380-7102 email onthesharpend@msn.com
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