Sunday, September 10, 2006

Sunday September 10, 2006

Mae West x 3
Eugene 5:42
Dayna 5:48
Stuart 6:15
Alyse 6:15

Skills and Drills
Slam ball, throws and lifts

Uma
DL + Box Jum (190)
Pullups
Push Press (75)

Eugene 6:05
Dayna 7:01
Stuart 7:44
Alyse 7:44

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