Tuesday, November 15, 2005
Meet Pukie. Pukie is not a goal or an ideal but rather an identifier of an unrelenting body and a focused midset bent on the pursuit of elite fitness. This pursuit is accomplished though the execution of a wide Variety of Functional exercises at very high Intensity. Where you find Intensity you find pain and you find Pukie...but most of all this is where the results are.
Go fast. Go hard. Go again.
Posted by Eugene R. Allen at 12:40