Meet Pukie. Pukie is not a goal or an ideal but rather an identifier of an unrelenting body and a focused midset bent on the pursuit of elite fitness. This pursuit is accomplished though the execution of a wide Variety of Functional exercises at very high Intensity. Where you find Intensity you find pain and you find Pukie...but most of all this is where the results are.
Go fast. Go hard. Go again.
2 comments:
Eugene,
Just saw you added to the affiliates site. Congrats. Going to ask our web guy to add your site to our links.
Jeff
Eugene..thanks for the notes from the seminar!
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