Tuesday, November 15, 2005


Meet Pukie. Pukie is not a goal or an ideal but rather an identifier of an unrelenting body and a focused midset bent on the pursuit of elite fitness. This pursuit is accomplished though the execution of a wide Variety of Functional exercises at very high Intensity. Where you find Intensity you find pain and you find Pukie...but most of all this is where the results are.

Go fast. Go hard. Go again.

3 comments:

Jeff said...

Eugene,
Just saw you added to the affiliates site. Congrats. Going to ask our web guy to add your site to our links.
Jeff

CrossFitCS said...

Eugene..thanks for the notes from the seminar!

Stephen Reeks said...

hey Eugene,
just checking out the latest affilates, awesome stuff, i look forward to following your blog

Regards Steve