Wednesday, November 16, 2005
Pics of wheelbarrow workout
Here's the wheelbarrow push, tire drag workout listed below. The tire drag is particularly hard up hill with a backpack carrying a kettlebell. We did pushups right in front of a neighbor's house where some friends were getting into their truck to leave and they didn't give us a second look. Apparently what we do in my gym has become somewhat routine here in the neighborhood. Keith and Kelly both said this was a tough one.
Posted by Eugene R. Allen at 18:19