Morning with Leigh
Mae West x 2 with light weights 7:02
Uma in 10:15
Afternoon
Net/Ladder/Yellow Rain
Skills and Drills
KB Lifts and H2H
WOD Tanya
SDLHP 2 x 36 KB
Ring Dips
Pullups
Push Press (75)
Ball Slams (40)
Reps of 15-12-9
Eugene: 8:40
Stuart: 10:08
Dayna 8:32
Alyse 9:32
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