Colleen's a Jerk x 8
Dayna 1:33
Stuart: 1:37
Yvette
Run 400 (or row 500)
DB Thruster (25)
Ball Slam (25)
21-15-9
Dayna 11:10
Stuart 12:07
3 x 6 ab rollups on rings
Subscribe to:
Post Comments (Atom)
1828 112th Street East #B Tacoma, Washington 98445-3744 (253) 380-7102 email onthesharpend@msn.com
No comments:
Post a Comment