Olivia
DB Thrusters
PUllups
Ring Dips
KB Swigs
Reps of 15-12-9
Dayna 7:02
Alyse 7:41
Kendra 8:30
Brandi 9:28
Stuart 9;32
Kneeups, Band Pulls, Leg Shooters/Leg Throws, Ab wheel 8-6-4
Sunday, September 10, 2006
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