Double Ugly (From Connie Morreale who calls it House of Ugly)
10 tgu with a 30 lb bar
20 double unders
30 walking overhead lunges with a 30 lb bar
40 push-ups
30 kettleball swings 44 lb KB
20 floor wipers 95 lb bar
10 box burpees
Two Rounds for time
Eugene 23:25
Dayna 23:54
Stuart 25:08
Monday, June 04, 2007
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1 comment:
24:00 on 6-10-07
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