Clean and Jerk
5 x 5
3 x 3
95 to 135
Vest of Tribulation
Run 400
30 Push Press (75)
20 Pullups
10 Ring Dips
Three rounds for time
Eugene 17:02
Dayna 17:27
Stuart 17:28
Alyse 19:45
Monday, October 30, 2006
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