Ramona
Clean + FS + Jerk (95)
Ball Buster (30)
DB Burpee-Squat Clean-Thruster (2 x 30)
Flip and Dip (36)
Reps of 10-8-6
Stuart 15:17
Bob 15:48
Jennifer 18:15
Sunday, October 01, 2006
Subscribe to:
Post Comments (Atom)
1828 112th Street East #B Tacoma, Washington 98445-3744 (253) 380-7102 email onthesharpend@msn.com
No comments:
Post a Comment