Thursday, June 08, 2006

Sunday June 4, 2006

Bob, Stuart, Dayna, Alyse and me

Road Rage alternatiing one at a time for 10 reps then:
5 times for time. Eug :52, Dayna 1:12, Bob :59, Alyse 1:07 and Stuart :46.

Pullups
Push Press
DB Clean
Ring Dips 10-8-6

Eug 4:15, Alyse 6:57, Bob 7:08, Dayna 7:30 and Stuart 11:12.

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