Heart's on Fire
OHS with 10 lb sand filled pipe x 20
52 lb KB swing x 20
Tire drag (36 lb KB added) 60 yards to mail box
Run to Jennifer's house (about 140 meters)
20 pushups then run back to tire
Pull tire backwards to start
3 rounds for time
Stuart 20:14
Eugene 17:06
Row 3000 14:33 (Jennifer)
Row 5000 24:45
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