Row 5000
Kill Bob
Row 250
Ring Pushups
Pullups
Box Jumps
Clean and Jerk (95)
Ball Slams (20)
21-15-9
Dayna 18:00
Loree 20:43
Stuart 21:11
Bob 23:09
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1828 112th Street East #B Tacoma, Washington 98445-3744 (253) 380-7102 email onthesharpend@msn.com
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