Monday, August 27, 2007

Monday August 27, 2007

Run 400
Pullups
Pushup
Sit up
Squat
1, 2, 3....10
Run 400

Run, one rep of each exercise, then two, then three and so on finishing with the run

Eug 11:53
Lance 14:14
Brian 14:18
Jennifer 16:21

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