Monday, August 13, 2007

Sunday August 12, 2007

Party with the Girls

The idea here was to give each of the girls a chance and sample just a bit of their wares.

Angie - 20 each pullups, pushups, situps, squats
Grace - 30 cleand and jerks with 75 lbs
Helen - Run 400, 21 swings with a 52 lb KB, 12 pullups (1 round)
Karen - 25 wall ball shots
Fran - 21 Thrusters (75) 21 Ring Dips
Elizabeth - Run 400 21 Squat Cleans (75) 21 Ring Dips

Dayna 21:20 (green band)
Eugene 22:48
Stuart 24:43
Brian 25:00

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