Rage Box 15, 25, 35 and 3 boxes for 6 reps each
12, 15, 15 lb med balls underhand/overhand toss 2 mins
185 lb DL + Box Jump
2 KB (36) clean, thruster box step (KBs overhead)
Clean-Push Press-Front Squat-Thruster (80lb)
Power Clean (115 lb)
Push Press (85)
Storm through with reps of 10-8-6
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