Tri Freak Sprint Triathlon
Fixed time race of 15 minutes per event
Goals - 750 yards swimming, 5 miles biking, 1.75 miles running
Swim time was 14 minutes to even out transition to the bikes.
Swim: .55 miles or 950 yards
Bike: 6.12 miles at 23.9 mph and 361 avg watts
Run: 1.89 miles
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