Valeo Ball Bounce
Net - Ladder - Rope x 2
Tire Flip x 10
Ball Slam x 30
Little Fran 15 - 12 - 8
BB Squat Clean x 8
Colleen and Jerk x 8
Swing
SDLHP
Snatch
2 Hand C & J
2 x 10
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1828 112th Street East #B Tacoma, Washington 98445-3744 (253) 380-7102 email onthesharpend@msn.com
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