Tuesday, August 01, 2006

Thursday, July 20, 2006

Me Love You Long Time

Micah 50:07

For me:

250 ez row
2000 in 8:26
250 ez row

2000 EZ in 9:36

55 pullups and 55 dips in 9:20 with pullups ascending and dips descending from 10.

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