Friday, January 25, 2008

Friday January 25, 2008

ME Day Military Press and Power Clean

We are using a 16 week 5 x 5 program with maxes of:

Eugene MP 125 PC 135
Stuart MP 165 PC 225
Dayna MP 125 PC 135
Lance MP 125 PC 135
Toni MP 100 PC 125

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