Thursday, January 10, 2008

Thursday January 10, 2008

5 and Dime

5 Clean and Jerk (115)
10 Pullups
5 Burpee Box Jumps
10 KB Swings (52)
5 Ring Dips

Eugene 13:04
Grant 13:05
Nick 14:15
Lance 14:40 (95)
Alex 15:46 (95) (44)
Jennifer 16:20 (45) (26)
Toni 19:08 (85) (44)
Scott 19:58

1 comment:

Micah said...

I'm assuming this one was 5 rounds. I did it in 13:06 on 1-16-08.