Tuesday, February 19, 2008

Monday February 18, 2008

Hour of Power

Grant

101, 127, 110, 100, 100, 110 = 648

20 Runny Pieces of Angie

Run 400
5 Pullups
5 Pushups
5 Situps
5 Squats
5 Rounds

4 Rounds of the above for 1 mile of running and 100 reps of each exercise

Eugene 21:23
Nick 24:50

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