Friday, February 15, 2008

Thursday February 14, 2008

Happy Valentine's Day

2nd Renaissance

5 Deadlifts (230)
10 Box Jumps
5 Push Jerks (125)
10 Pullups
5 Power Cleans (125)
10 Ring Dips
3 Rounds for Time

Nick 7:28
Eug 7:51
Dayna 8:00 (95)
Stuart 9:04
Bob 9:11
Lance 9:43
Jennifer 10:10
Toni 12:25 (95)

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