Thursday, February 07, 2008

Wednesday February 6, 2008

Baseline is:

500 Row
40 Air Squats
30 Situps
20 Pushups
10 Pullups
1 Round for Time

We did 2 rounds and that's called Double Play

Grant 9:27
Lance 10:40
Eugene 11:05
Nick 11:10
Toni 11:53
Stuart 23:03

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