Tuesday, February 05, 2008

Thursday January 31, 2007

Revolution as warm up, no time

Queasy

Row (Calories)
Thruster (2 x 35)
Pullups
Push Press (75)
15-12-9

Bob 13:10
Stuart 7:48
Sarah 9;10
Kyle 9;35
Jennifer 9:50
Grant 7:31

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