Saturday, March 21, 2009
Friday March 21, 2009
Brenda did A Nice Row Ruined modifying the Run versiion with rows instead of runs in 27:11. Colin did Super Squats with 185 and then Freefall with reps of 10-8-6-4-2 while Sheri and Alex did hour of power. I'll post their scores later.
Posted by Eugene R. Allen at 21:13