Thursday, March 19, 2009

Thursday March 19, 2009

Air Burst

5 BB Power Snatch (75)
10 Back Squat (135)
15 Push Press (85)
20 KB Snatch 10/10 (44)
25 Double Unders
50 Jumping Pullups
3 Rounds for Time

Brandon 11:55
Will 12:36
Katie 13:51
Lance 14:51

Eugene 12:50
BJ 29:30

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