Two shorts today, Road Rage first and then Tanya. The times were good and everyone worked very, very hard. Stuart edged Grant on Road Rage but Grant was crazy fast with Tanya and beat everyone. Jared's wife Becky did Baseline in a bit over 6 minutes which is a great start. Gymnastics background...she'll be tough to beat soon.
Here's a bunch of workouts from Josh over in some dry sandy place. He has lost 10 lbs and is really working hard. He's going to come back and beat us all.
2/21-Dirty Name: 16:492/22-Squat:10-135, 8-155, 6-175, 4-195, 2-215; Dead Lift: 10-225,8-245, 6-275, 4-315, 2-345; 5 mile run-35:302/23- 42 minute Bike2/24- 20 pieces of angie: 20:292/25- Squat Clean: 5-95, 5-95, 5-95, 5-115, 5-135;2/26- Cindy: 16 rounds2/28- Big Phat Helen: 24:573/1- Frt. Sqt.: 6x3: 135, 155, 155, 165, 175, 185; Pwr Clns: 6x3: 155,175, 195, 205, 215, 205; Split Jerk: 6x3: 135, 155, 155, 155, 155,155; 33 min. bike3/2- Rude Awakening: 23:20
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