Starting Strength for Lance, Bob and Eugene in the morning. Then in the afternoon:
Annie Are You OK?
Row (Calories)
DB Thrusters (25)
SDLHP (75)
Med Ball Clean (30)
Wall Ball (20)
21-15-9
Jennifer M. 22:23 15/45/20/12
Emily 1 23:19 same
BJ 19:37
Stock 25:00 10 lb WB
Ben 13:39
Stuart 14:09
Gwen 21:06 15/45/15/15
Gia 23:30 20/45/25/12
Wednesday, March 11, 2009
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