Tuesday, May 09, 2006

Monday May 8, 2006

Another go with Jacob's Ladder (Can you tell I like this one?)

Eug 35:20 with a couple brief waits for the weights. That makes it a tie for the time between the regular way and the Mod 1.
Tanya 53:40 with the full weights except for 36 lb KB in the Dbl C & J, and 25 lb DB for the Colleen and Jerk - no bands for the pullups.
Bob 55 something with a few drops in weights from a left arm issue.

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