10 mile CT ride
32:04
Set of Tabata Sprints and other speed adjustments thorughout.
Afternoon
Olivia
DB Thruster (30)
Pullups
Ring Dips
Swings (44)
15-12-9
Bob 11:52
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1828 112th Street East #B Tacoma, Washington 98445-3744 (253) 380-7102 email onthesharpend@msn.com
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