Flower Pot Swings (35 lbs)
Curb Jumps (18")
Feet Elevated Pushups (about 36")
Pullups
Reps of 15-12-8
I finished in 6:40 and Bart pulled off a 9:44. Not much in the way of equipment so we had to make do with what was laying around.
Death to the Infidel back home and Stuart managed 18:36
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