Friday, April 20, 2007

Thursday April 19, 2007

Fight Got Worse

Same format as fight gone bad but with one more exercise:

Row (calories)
DB Thrusters (25)
Pullups
Ring Pushups
KB Snatch (44)
Air Squat

Chris 458
Eugene 372
JD 354 (Pukie)
Tom 346
Kevin 314
JJ 273
Jim 259
Glen 254

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