Lil Evil
10 Romanian DL
10 Hang Power Clean
10 Push Press
10 Front Squat
5 Rounds for time
75 lb bar
Lance 12:27
Alyse 6:22 (45 lb)
Stuart 7:01
Saturday, October 06, 2007
Subscribe to:
Post Comments (Atom)
1828 112th Street East #B Tacoma, Washington 98445-3744 (253) 380-7102 email onthesharpend@msn.com
1 comment:
How many rounds of this did you do?
Post a Comment