Saturday, October 06, 2007

Friday October 5, 2007

Lil Evil

10 Romanian DL
10 Hang Power Clean
10 Push Press
10 Front Squat
5 Rounds for time

75 lb bar

Lance 12:27
Alyse 6:22 (45 lb)
Stuart 7:01

1 comment:

Micah said...

How many rounds of this did you do?