Tuesday, October 09, 2007

Tuesday October 9, 2007

Hypoxia

Row 250
5 2-hand Squat Clean/Thruster
10 Push Press
20 Alternating Anchored Snatch
10 Burpee Tire Jump through
3 rounds for time
36 lb Kettlebells

Sutart 14:32
Jack 18:15

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