Blackjack
Stuart 6:18
Bob 8:34
Stuart's strength really showed today with his very fast Blackjack time...over a minute in front of me. He made the 75 lb thrusters look like air squats...95 next time for him.
Clean and Jerk and Deadlift ME day with the 5 x 5 program. I did 260 as my heaviest DL set and pulled all 5 easily. Seems to be working.
Sunday, March 09, 2008
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