Head of the Charles on the CT in the morning for 45:12 and 12 miles
Got Air (Rain adjustment)
10 Romanian DL
10 Hang Power Clean
10 Push Press
10 Front Squat
10 Pullups
10 Box Jumps
10 Double Unders
3 Rounds for Time
Lance (85) 11:58
Bob (85) 12:06
Toni (65) 12:08
Jennifer (55) 14:48
Alex (75) 12:45
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