Air Burst
5 BB Snatch (75)
10 Back Squat (115)
15 Push Press (85)
20 KB Snatch (44) 10/10
25 Double Unders
50 Jumping Pullups
3 Rounds for Time
Dayna 16:10
Toni 17:24
Stuart 18:10
Bob 19:05
Jennifer 22:01
Eugene and Lance did this one already and Lance was short on time so we did a 20 KB workout with a variety of swings, snatches, squats and release moves a la Martone.
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