Ride 3 miles
Row 1000
Run 800
3 Rounds for Time
Brenda 1:02:45
Olivia
Dumbbell Thrusters (35)
Pullups
Ring Dips
KB Swings (52)
15-12-9
Stuart 6:27
Brandon 6:49
Colin 8:02
Eugene 8:50
Lance 9:15
Bob 10:56
Brenda
Jennifer M. 44:03
Emily 45:09
Fourplay with Elizabeth
Scott 24:28 (I threw up in my mouth twice)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment