Monday, February 02, 2009

Monday February 2, 2009

Ride 3 miles
Row 1000
Run 800
3 Rounds for Time

Brenda 1:02:45

Olivia

Dumbbell Thrusters (35)
Pullups
Ring Dips
KB Swings (52)
15-12-9

Stuart 6:27
Brandon 6:49
Colin 8:02
Eugene 8:50
Lance 9:15
Bob 10:56

Brenda

Jennifer M. 44:03
Emily 45:09

Fourplay with Elizabeth

Scott 24:28 (I threw up in my mouth twice)

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