Tuesday, April 11, 2006

Met Con 2

Met Con 2 is Runny Cindy which we did down at the February Cert. Down there we did a 600 yard run but mine is 400 just because that's how far it is to Jennifer's house at the end of the block. Run 400 then do 5 sets of 5 pullups, 10 pushups and 15 squats and repeat this 3 times.

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