Barbell Colleen and Jerk (One squat clean and 3 jerks) x 6
50 yard tire drag
10 pushups
Leave tire and run 75 yards
10 hollow rocks
Run 75 yards
10 squats
Run 150 yards back to tire
Recover tire and drag back to start
20 sledgehammer hits to tire
10 Tire jumps
Twice through for time
Eugene 10:52
Tanya 11:30
Bob 14:35
Scott 14:20
Two wasn't enough. Next time we will do this one for 3 sets.
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