Pushup - Pullup - Rollup
DB Thruster
Pullups
Tire Rage
Hammer Hits
For reps of 16-12-8
Loree 8:05
Lisa 8:35
Angie .4 Lisa 5;58
Loree 6:15
Afternoon
Same workouts/no Angie
Bob 10:55
Eug 6:55
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1828 112th Street East #B Tacoma, Washington 98445-3744 (253) 380-7102 email onthesharpend@msn.com
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