Tuesday, April 11, 2006

Wednesday March 29, 2006

Jelly Roll - 300 lb tire rolled uphill about 40 yards as fast as possible.

Burpee + Colleen and Jerk + Burpee + Pullover x 6 (Sub for those who can't do a bar pullover is to do one pull up and one toes to bar)

Road Rage x 10

Fight Gone Bad Tanya 254

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