Row 1,000/71,000
DROOL
Pull 250
Bench 175 x 5
T-bar pulls 140 x 5
Push Press 111 x 5
4 rounds
GHD Wall ball x 40
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1828 112th Street East #B Tacoma, Washington 98445-3744 (253) 380-7102 email onthesharpend@msn.com
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